Categories
Fixing Stuff Samuel

Fixing Problem Printing On New Google Calendar

I had been having difficulty printing after Google Chrome updated to the latest version, which at the time of this writing is: 75.0.3770.100. I can choose settings print or hit Control + P and the print preview box shows up, but then when the actual print button is clicked nothing happens. The preview window disappears and no print job is started. There is also no error or warning message displayed.

This fix should work for any version of Chrome but check your version you can click the three dots in the upper right hand corner of the screen then select Help -> About Google Chrome

The Fix For This Issue:

Go to Settings -> Advanced -> Site Settings -> Pop-ups and redirects. Add http://calendar.google.com to the “Allow” list then go back to your calendar page and hit control + p, the print function should now be back working 🙂

—If this still does not work, an alternative workout is to hit control + shift + p and that will open your computers default print dialog box and you can print the calendar from there without a preview

Categories
Kids Samuel

What I’ll Teach My Daughter About Self Defense

I originally posted this as a comment on a blog but wanted to save it for later

The original Comment was posted here: https://elladawson.com/2018/11/20/in-case-i-am-ever-murdered-by-a-man/comment-page-1/#comment-21885

I just stumbled across your blog today, and this is the 2nd post I’ve read. Both have been amazing, I’m excited to read more of your writing! After reading this post I was compelled to comment and offer a hopefully helpful perspective.

It is a very scary thought to have the deep seated fear of gun violence being thrust upon you by a man. However fear can be eliminated or at least greatly minimized by having a plan. If you stop to think of many great fears in life, the part that paralyzes most of us is the uncertainty. What will happen if….

When you wrote :

“I imagined what I would do if one of these men Burst into the room with a gun. I imagined what I might say to try and reason with him. Would one of the students call the police in time?”

In my opinion this is the wrong way to look at the problem, and the wrong message to share with other women. I don’t have a daughter, but if I’m lucky enough to one day have a daughter I will absolutely teach her some variation of this plan:

If someone ever threatens you with a gun, or with physical violence of any kind you need to have a plan. A concrete set of actions you are going to take to give yourself and the people around you the best chance of survival. The time for discussion and reasoning with this person is over. They are threatening your life. You can’t put your faith in law enforcement to be able to arrive in time to save you. And regardless you are powerful, you don’t need saving, you can save yourself.

First understand that when you call the police, you are calling someone that has roughly 100 hours of active firearms training. When put in that context would you spend 100 hours of your life training so that you could save yourself? Instead of praying or hoping for outside rescue let’s do the following:

  • Buy a small can of pepper spray/mace. Carry it with you in your purse at all times. And I mean ALL TIMES. Being prepared helps take the fear out of the situation.
  • Practice using the mace. Do this enough times that you don’t have to think about getting it out of your purse and using it. You don’t’ have to fire the mace each time, but practice the physical act of finding the mace in your purse, aiming it and discharging it.
  • To remove or diminish your fear of guns, take a weekend firearms training course. Learn how to use a gun, how to load and unload it. You don’t have to like guns, in fact you can hate them. But don’t let this hate diminish your chance of surviving an encounter with a gun.
  • Learn about distance and spacing in a fight. Learn that if someone has a gun and you have no way to escape or run, it’s actually safer for you to be closer to them. Guns are tools meant to be used at distance, up close mace or a knife is much more effective than a gun. Learn how to calmly talk and move towards the assailant in a non-threatening manner so you can close the distances and get close enough to disarm and attack them. ALL of these techniques can be learned at a martial arts studio, or at a self-defense class.
  • Practice closing distance and space until you are able to do it without a second thought. Much like being able to calmly and easily use the mace, repeating these physical motions until your muscle memory can take over for you is key, in real life you won’t be able to think. Fear will take over and paralyze you.
  • Learn how to spot weapons of opportunity around you. A belt is an effective tool against and attacker with a knife. A high heeled shoe, a phone, a book, all of these objects can be thrown and someone to distract or disorient them if they are too far for you to reach.

The ideas above are just the tip of the iceberg; I’m not a certified self defense expert. If you read the ideas above and your initial reply is “I should not have to learn these types of techniques” or “we should not live in a world where anyone needs this type of knowledge”. I 100% agree with those thoughts! I’m on your side of this debate, I just feel that along with campaigning for better large scale social policies we can also impact our own safety with training and knowledge. The sad fact is we currently do live in a world that requires this type of knowledge. Denying that, and putting our own safety into other people’s hands doesn’t help ourselves, and it doesn’t help anyone around us. With luck we might someday live in a society where violence is not a problem, but until that day the best course of action, to me, is to have a plan to deal with it. With any luck we will save our own lives, and innocent lives of people around us.

Categories
Thought Experiment

Everything Were Doing Today Might Not Matter In 10 Years – A Thought Experiment

This is a thought experiment that I find extremely helpful. It allows me to not take myself or my work too seriously. It also empowers me to not feel the need to grind myself day in and day out, to be productive and contribute to society. Not to say that I don’t want to do those things, but ultimately I understand and accept that everything we do, everything that humans have done since the beginning of our existence, might not matter.

The scenario: Earth is hit by an asteroid 10 years from now. We can’t avoid it, we cant do anything to stop it. The entire human race is wiped out…. I know a bummer of a thought right!

With that thought in mind its important to not demand too much of yourself. It’s ok if you spend an entire day drinking and flirting and talking with someone you love. It’s ok if you don’t get up early and attack the day. It’s completely fine if you don’t get anything on your to-do list done but instead crush a workout and then spend the rest of the day just sitting quietly and contemplating a thought or an idea. You don’t need to schedule activities for yourself every day. You don’t owe the world around you anything, other than to be kind to everyone you see today.

The rushed/hurried pace that most of society lives with is not necessary.

Categories
Fixing Stuff Laravel Samuel

NPM Install Error On Laravel Project

When Running npm install we were getting the following error:

npm ERR! cb() never called!

To Fix this we ran:

npm cache verify

Then We Re-Ran npm Install and everything installs successfully 🙂

Categories
Uncategorized

Creating A Default Meal Plan For Normal Days

In order to help make eating at home easier I’ve come up with the following meal plan that I can follow and know it is setup for low carb success:

Breakfast: 2 Carbs

  • 3 – 4 eggs & 2 pieces of bacon
  • 20 oz Protein Drink w/MCT oil

Lunch: 22 Carbs

  • Salad with:
    • Cut Salad From Garden – or romaine/spinach mix
    • 1oz chopped cashews (10 carbs)
    • 1/2 chopped apple or pear (12 carbs 1/2 apple 9 carbs 1/2 pear)
    • 1/3 cup shredded cheese
    • Hot Giardiniera
    • Olive Oil & Vinegar
    • Mustard
    • Ground beef or shredded chicken

Dinner: 8 Carbs

  • 1 Cup Cauliflower Rice ( 5 carbs)
  • 1 hamburger/chicken breast/pork chop
  • 1/2 cup Baked Broccoli (3 carbs)

This Plan has a total of 32 carbs which based on my previous eating habits feels about perfect. If I want to mix in an optional desert it can be a rice cake w/Almond butter and a light dusting of erythritol for an added 18 grams of carbs.

Categories
Samuel Thoughts

Structuring my ideal FIRE day and living it before I RE

A friend of mine recently asked me what I do with my time now that I’ve been cutting back on work and approaching life in a the vein of early retirement. I’ve been playing around with this “ideal day” concept for about 2 years, but his direct question really helped spark me to think deeper about this and really make more purposeful choices about daily activities and habits. Through trial and error I’ve created an “average” daily routine that works really well for me. This routine is:

**Choose At Least 1 From Each Category Below**

Morning Drink:

  • Water w/ACV
  • Electrolyte Water
  • Patio Amazing greens power drink (Greens/MCT/Strawberry Protein/Everly)

First Thing: Accomplish Something… Things Like

  • Clean Dishes/Tidy Up House
  • Vacuum, Wash or fold clothes, Brush Teeth, Shave, Shower
  • Mcconaughey chest bump // Jcurl stretch
  • Neighboorhood Walk or Jog // hang pulls on bar
  • N/A

Exercise:

  • Workout Video
  • Evening Jog/Stroll
  • N/A

Breakfast:

  • Full Breakfast
    • 3 scrambled eggs w/ground teriyaki chicken & sweet potatoes
    • Occasionally stir eggs with non dominate hand to strengthen
  • Protein Coffee – MCT, Butter, Protein, Cinnamon
  • Fast

Manual Labor:

  • Sisters house remodel project
  • Regularly scheduled maintenance
  • N/A

Hygiene:

  • Shower w/Full teeth detail
    • Occasionally brush with non dominate hand to strengthen neural connections in my brain
  • Hot bath + book

Nap:

  • 26 minute nap
  • unlimited
  • N/A

Altec:

  • Focused solo Altec work
  • Relaxed work w/Limby
  • N/A rec day

Freethink:

  • 1 hour solo free thinking stroll
  • 1 hour free thinking stroll w/Ellen
  • 25 Minutes of Spanish Practice on App
  • N/A

Unwind:

  • Meditation on Pillows // Water Plants // Stoic page // Journal
  • Sleepy Time Tea // Hot bath + book
  • N/A

Ongoing:

  • Spending Time in Forest Park
  • Date night with SO and discussing life and plans
  • Meeting up with family & friends for walks and sharing meals
  • Listening to a podcast