I woke up today and went to a 6am yoga class, stopped for a coffee on the way home and had time to make my breakfast and lunch. Feeling stretched and energized and ready to take on the day.
Thought I’d also start my day with one of my favorite quotes, that a dear friend wrote in a journal she presented me before I left on my study-abroad adventure back in college.
“Like shrinks or expands, in proportion to one’s courage.”
Too true.
J.